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Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 380mg	17 %

Total Carbohydrate 8g	3 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 20g	40 %

Calcium 70mg	5 %

Iron 5.2mg	29 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.06 mg	5 %
Iron	5.20 mg	29 %
Potassium	150.29 mg	3 %
Sodium	379.68 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	3.96 g	14 %
Sugars	0.00 g
Net carbs	4.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.995 g	17 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hydrated pea protein blend (water, pea protein)	Sunflower oil
Beets	Natural flavors
Sweet potato puree	Butternut squash puree
Carrot puree	Methyl cellulose
Fruit and vegetable juice (for color)	Oat fiber
Sea salt	Onion powder

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Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. contains 231 calories per 113 g serving. This serving contains 13 g of fat, 20 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. contains 5.20 mg of iron, 70.06 mg of calcium, 150 mg of potassium. Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 080868029054.

Food properties
Source	USDA Branded foods
Category	Vegetarian Frozen Meats
Brand	Dr. Praeger's Sensible Foods, Inc.

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Perfect plant based ground squares by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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