Printed from https://www.nutritionvalue.org

Veggie roast & wild rice stuffing by Turtle Island Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	147 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 650mg	28 %

Total Carbohydrate 20g	7 %

Dietary Fiber 7.1g	25 %

Sugar 1g

Protein 37g	74 %

Calcium 79mg	6 %

Iron 1.8mg	10 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. nutrition facts and analysis per 0.2 roast & stuffing (147.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.38 mg	6 %
Iron	1.79 mg	10 %
Potassium	349.86 mg	7 %
Sodium	649.74 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	37.00 g	74 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.01 g	7 %
Fiber	7.06 g	25 %
Sugars	1.00 g
Net carbs	12.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roast ingredients: water	Vital wheat gluten
Organic tofu (water, organic soybeans, magnesium chloride, calcium chloride)	Shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture)
Expeller pressed non-gmo canola oil	Natural vegan flavors
Non-gmo corn starch	Garbanzo bean flour
White bean flour	Lemon juice from concentrate
Onion	Carrot
Celery	Vegan sugar
Calcium lactate (from beets)	Sea salt. stuffing ingredients: organic brown rice
Whole wheat bread cubes (enriched wheat flour, organic sugar, sea salt, yeast)	Onion
Celery	Water
Organic wild rice	Expeller pressed non-gmo canola oil
Natural vegan flavors	Garlic
Salt	Vegan sugar
Spices

Foods related to veggie roast & wild rice stuffing by turtle island foods, inc.

25583

07461

Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. contains 310 calories per 147 g serving. This serving contains 9 g of fat, 37 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 147 g of Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 79.38 mg of calcium, 350 mg of potassium. Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 025583074613.

Food properties
Source	USDA Branded foods
Category	Vegetarian Frozen Meats
Brand	Turtle Island Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Veggie roast & wild rice stuffing by Turtle Island Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |