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Peanut butter oatmeal cookies by The Quaker Oats Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 125mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter oatmeal cookies by The Quaker Oats Company nutrition facts and analysis per 1 package, 4 cookies (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.94 mg	8 %
Iron	0.36 mg	2 %
Sodium	125.02 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.01 g	7 %
Sugars	12.00 g
Net carbs	21.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oat flour	Sugar
Peanut flavored chips (sugar, partially defatted peanut flour, palm kernel and palm oils, nonfat dry milk, dextrose, soy lecithin, salt)	Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid)
High oleic safflower and sunflower oil [with tbhq (preservative)]	Hydrogenated vegetable oil blend (palm oil, soybean oil, high oleic safflower and/or sunflower oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives])
Whey	Leavening agents (sodium bicarbonate, ammonium bicarbonate, sodium aluminum phosphate)
Tricalcium phosphate	Natural flavor
Corn syrup	Salt
Soy lecithin	Propylene glycol monostearate
Glyceryl monostearate	Sodium steaoryl lactylate
Calcium sulfate

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Peanut butter oatmeal cookies by The Quaker Oats Company contains 170 calories per 38 g serving. This serving contains 7 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peanut butter oatmeal cookies by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Peanut butter oatmeal cookies by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 99.94 mg of calcium. Peanut butter oatmeal cookies by The Quaker Oats Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030000317808.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	The Quaker Oats Company

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Peanut butter oatmeal cookies by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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