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Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Sodium 125mg	5 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company nutrition facts and analysis per 1 package (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.94 mg	8 %
Iron	0.36 mg	2 %
Sodium	125.02 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.01 g	7 %
Sugars	13.00 g
Sugar alcohols	1.14 g
Net carbs	22.42 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	4.001 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	9.88 g

Ingredients
Whole grain oat flour	Bittersweet chocolate chips (sugar, chocolate liquor, cocoa butter, nonfat dry milk, dextrose, butterfat, soy lecithin, vanilla)
Sugar	Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid)
Hydrogenated vegetable oil blend (palm oil, soybean oil, high oleic safflower and/or sunflower oil [contains ascorbly palmitate, tocopherols and tbhq as preservatives])	High oleic safflower and sunflower oil (with tbhq [preservative])
Whey	Sodium bicarbonate
Tricalcium phosphate	Corn syrup
Ammonium bicarbonate	Salt
Natural flavor	Aluminium sodium sulfate
Soy lecithin	Propylene glycol monostearate
Glyceryl monostearate	Sodium stearoyl lactylate
Calcium sulfate

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Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company contains 170 calories per 38 g serving. This serving contains 7 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 99.94 mg of calcium. Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030000316580.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	The Quaker Oats Company

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Quaker, oatmeal cookies, chocolate chip by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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