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Pastry, baked, made with bean or lotus seed paste filling

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Nutrition Facts

Portion Size	19 g

Amount Per Portion	63
Calories

% Daily Value *

Total Fat 0.8g	1 %

Saturated Fat 0.2g	1 %

Cholesterol 8.6mg	3 %

Sodium 17mg	1 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0.5g	2 %

Sugar 6.9g

Protein 1.3g	3 %

Vitamin D 0mcg	0 %

Calcium 3.6mg	0 %

Iron 0.4mg	2 %

Potassium 22mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pastry, baked, made with bean or lotus seed paste filling nutrition facts and analysis per 1 cubic inch (19 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	3.61 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.57 mcg
Cryptoxanthin, beta	0.19 mcg
Lutein + zeaxanthin	12.54 mcg
Lycopene	0.00 mcg
Retinol	3.61 mcg
Thiamin [Vitamin B1]	0.051 mg	4 %
Riboflavin [Vitamin B2]	0.044 mg	3 %
Niacin [Vitamin B3]	0.389 mg	2 %
Vitamin B6	0.009 mg	1 %
Vitamin B12 [Cobalamin]	0.02 mcg	1 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	21.47 mcg	5 %
Folate, food	8.93 mcg
Folic acid	7.41 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.04 mcg	0 %
Vitamin E (alpha-tocopherol)	0.07 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.07 mg
Vitamin K	1.0 mcg	1 %
Vitamin K1 [Phylloquinone]	1.0 mcg
Choline	7.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	3.61 mg	0 %
Copper	0.02 mg	2 %
Iron	0.42 mg	2 %
Magnesium	3.80 mg	1 %
Phosphorus	16.15 mg	1 %
Potassium	22.04 mg	0 %
Selenium	3.17 mcg	6 %
Sodium	16.72 mg	1 %
Zinc	0.11 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.29 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.86 g	5 %
Fiber	0.51 g	2 %
Sugars	6.94 g
Net carbs	12.35 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

0.800 g

1 %

0.162 g

1 %

0.000 g

0.115 g

0.000 g

0.041 g

0.000 g

0.001 g

0.201 g

0.000 g

0.002 g

0.005 g

0.194 g

0.354 g

0.001 g

0.000 g

0.004 g

0.311 g

0.000 g

0.036 g

Sterols
Nutrient	Amount	DV
Cholesterol	8.55 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	3.91 g

Foods related to pastry, baked, made with bean or lotus seed paste filling

Pastry, baked, made with bean or lotus seed paste filling contains 63 calories per 19 g serving. This serving contains 0.8 g of fat, 1.3 g of protein and 13 g of carbohydrate. The latter is 6.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Pastry, baked, made with bean or lotus seed paste filling contains 0.2 g of saturated fat and 8.6 mg of cholesterol per serving. 19 g of Pastry, baked, made with bean or lotus seed paste filling contains 3.61 mcg vitamin A, 0.0 mg vitamin C, 0.04 mcg vitamin D as well as 0.42 mg of iron, 3.61 mg of calcium, 22 mg of potassium. Pastry, baked, made with bean or lotus seed paste filling belong to 'Doughnuts, sweet rolls, pastries' food category.

Food properties
Source	USDA Food and nutrient database
Category	Doughnuts, sweet rolls, pastries

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Pastry, baked, made with bean or lotus seed paste filling nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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