Printed from https://www.nutritionvalue.org

Pasta mix, unprepared, Italian four cheese lasagna

Select portion size:

Nutrition Facts

Portion Size	117 g

Amount Per Portion	415
Calories

% Daily Value *

Total Fat 3.2g	4 %

Saturated Fat 0.8g	4 %

Cholesterol 1.2mg	0 %

Sodium 2449mg	106 %

Total Carbohydrate 82g	30 %

Dietary Fiber 3g	11 %

Sugar 7.8g

Protein 15g	30 %

Calcium 64mg	5 %

Iron 3.7mg	21 %

Potassium 317mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Pasta mix, unprepared, Italian four cheese lasagna nutrition facts and analysis per 1 package (117 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	44.46 mcg	5 %
Retinol	44.46 mcg
Thiamin [Vitamin B1]	0.951 mg	79 %
Riboflavin [Vitamin B2]	0.628 mg	48 %
Niacin [Vitamin B3]	7.098 mg	44 %
Pantothenic acid [Vitamin B5]	0.889 mg	18 %
Vitamin B6	0.179 mg	11 %
Vitamin B12 [Cobalamin]	0.61 mcg	25 %
Vitamin E (alpha-tocopherol)	0.63 mg	4 %
Tocopherol, alpha	0.63 mg
Tocopherol, beta	0.12 mg
Tocopherol, delta	0.09 mg
Tocopherol, gamma	0.37 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0.82 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	64.35 mg	5 %
Copper	0.19 mg	21 %
Iron	3.65 mg	20 %
Magnesium	49.14 mg	12 %
Manganese	0.805 mg	35 %
Phosphorus	189.54 mg	15 %
Potassium	317.07 mg	7 %
Selenium	43.17 mcg	78 %
Sodium	2448.81 mg	106 %
Zinc	1.15 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.66 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	82.20 g	30 %
Fiber	3.04 g	11 %
Starch	66.81 g
Sugars	7.84 g
Fructose	0.47 g
Galactose	0.00 g
Glucose	0.32 g
Lactose	2.77 g
Maltose	2.42 g
Sucrose	1.87 g
Net carbs	79.16 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g	0.55 g	13.80

Nutrient

Amount

3.159 g

4 %

0.815 g

4 %

0.021 g

0.033 g

Docosanoic acid

0.005 g

0.028 g

Eicosanoic acid

0.005 g

Heptadecanoic acid

0.007 g

0.462 g

0.015 g

0.118 g

0.013 g

Pentadecanoic acid

0.011 g

Tetracosanoic acid

0.004 g

0.092 g

0.639 g

Cis-hexadecenoic acid

0.013 g

Cis-octadecenoic acid

0.508 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.008 g

Heptadecenoic acid

0.002 g

0.015 g

0.604 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.009 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.096 g

0.607 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

0.55 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.000 g

0.005 g

Octadecadienoic CLAs acid

0.005 g

0.567 g

0.000 g

0.035 g

Trans-octadecadienoic acid

0.018 g

Trans-octadecatrienoic acid

0.000 g

0.116 g

Fatty acids, total trans-monoenoic

0.098 g

Fatty acids, total trans-polyenoic

0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.17 mg	0 %

Other
Nutrient	Amount	DV
Ash	7.52 g
Water	9.44 g

Foods related to pasta mix, unprepared, italian four cheese lasagna

Pasta mix, unprepared, Italian four cheese lasagna contains 415 calories per 117 g serving. This serving contains 3.2 g of fat, 15 g of protein and 82 g of carbohydrate. The latter is 7.8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pasta mix, unprepared, Italian four cheese lasagna contains 0.8 g of saturated fat and 1.2 mg of cholesterol per serving. 117 g of Pasta mix, unprepared, Italian four cheese lasagna contains 44.46 mcg vitamin A as well as 3.65 mg of iron, 64.35 mg of calcium, 317 mg of potassium. Pasta mix, unprepared, Italian four cheese lasagna belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

Please let us know if you have any suggestions on how to make this website better.

Pasta mix, unprepared, Italian four cheese lasagna nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |