* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Panko breaded by STARFISH contains 190 calories per 100 g serving. This serving contains 6 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Panko breaded by STARFISH contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Panko breaded by STARFISH contains 0.36 mg of iron, 8.00 mg of calcium, 270 mg of potassium. Panko breaded by STARFISH belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 659204596255.
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Panko breaded by STARFISH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.