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Pancakes by SE GROCERS

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Cholesterol 15mg	5 %

Sodium 440mg	19 %

Total Carbohydrate 46g	17 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 8g	16 %

Calcium 50mg	4 %

Iron 3.6mg	20 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pancakes by SE GROCERS nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.300 mg	23 %
Niacin [Vitamin B3]	3.700 mg	23 %
Vitamin B6	0.360 mg	21 %
Vitamin B12 [Cobalamin]	0.51 mcg	21 %

Minerals
Nutrient	Amount	DV
Calcium	50.31 mg	4 %
Iron	3.60 mg	20 %
Phosphorus	160.29 mg	13 %
Potassium	219.96 mg	5 %
Sodium	439.92 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	1.99 g	7 %
Sugars	12.00 g
Sugars, added	7.02 g
Net carbs	44.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	2.504 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.21 mg	5 %

Ingredients
Whey	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)
Sugar	Corn flour
Vegetable oil (canola and/or soybean oil)	Eggs
Contains 2% or less of: salt	Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate)
Reduced iron	Niacinamide
Vitamin a palmitate	Riboflavin (vitamin b2)
Pyridoxine hydrochloride (vitamin b6)	Thiamin mononitrate (vitamin b1)
Vitamin b12

Foods related to pancakes by se grocers

38259

11719

Pancakes by SE GROCERS contains 270 calories per 117 g serving. This serving contains 6 g of fat, 8 g of protein and 46 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pancakes by SE GROCERS contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 117 g of Pancakes by SE GROCERS contains 3.60 mg of iron, 50.31 mg of calcium, 220 mg of potassium. Pancakes by SE GROCERS belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038259117194.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	SE GROCERS

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Pancakes by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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