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Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 431mg	19 %

Total Carbohydrate 48g	17 %

Dietary Fiber 1.1g	4 %

Sugar 12g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 3.6mg	20 %

Potassium 230mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	39.78 mcg

Minerals
Nutrient	Amount	DV
Calcium	59.67 mg	5 %
Iron	3.60 mg	20 %
Potassium	230.49 mg	5 %
Sodium	430.56 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.01 g	17 %
Fiber	1.05 g	4 %
Sugars	12.00 g
Sugars, added	7.02 g
Net carbs	46.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	0.995 g	5 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.89 mg	7 %

Ingredients
Whey	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)
Sugar	Buttermilk
Corn flour	Vegetable oil (canola and/or soybean oil)
Eggs	Contains 2% or less of: salt
Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate)	Reduced iron
Niacinamide	Vitamin a palmitate
Riboflavin (vitamin b2)	Pyridoxine hydrochloride (vitamin b6)
Thiamin mononitrate (vitamin b1)	Vitamin b12

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Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. contains 280 calories per 117 g serving. This serving contains 6 g of fat, 8 g of protein and 48 g of carbohydrate. The latter is 12 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 117 g of Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. contains 3.60 mg of iron, 59.67 mg of calcium, 230 mg of potassium. Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 070038644071.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Associated Wholesale Grocers, Inc.

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Buttermilk pancakes, buttermilk by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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