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Orzo cucumber salad by CONIFER SPACIALTIES, INC.

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Nutrition Facts
Portion Size32 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 370mg 16 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Orzo cucumber salad by CONIFER SPACIALTIES, INC. nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.08 mg6 %
Sodium 369.92 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat orzo (whole wheat durum wheat flour)Seasoning mix (maltodextrin, sugar, sea salt, vinegar powder, modified food starch, garlic, spices, natural flavor (yeast extract), parsley, sunflower oil)
CarrotsOnion
Bell pepperCelery

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Orzo cucumber salad by CONIFER SPACIALTIES, INC. contains 110 calories per 32 g serving. This serving contains 0 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Orzo cucumber salad by CONIFER SPACIALTIES, INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Orzo cucumber salad by CONIFER SPACIALTIES, INC. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium. Orzo cucumber salad by CONIFER SPACIALTIES, INC. belong to 'Other Grains & Seeds' food category. The UPC for this product is 054467007102.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandCONIFER SPACIALTIES, INC.
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Orzo cucumber salad by CONIFER SPACIALTIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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