* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
White quinoa by Whole Foods Market, Inc. contains 160 calories per 43 g serving. This serving contains 2.5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. White quinoa by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of White quinoa by Whole Foods Market, Inc. contains 2.00 mg of iron, 0.00 mg of calcium, 240 mg of potassium. White quinoa by Whole Foods Market, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 099482414764.
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White quinoa by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.