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Organic white quinoa by Ahold Usa, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic white quinoa by Ahold Usa, Inc. nutrition facts and analysis per 0.25 cup (43.0 g)

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 2.00 mg11 %
Potassium 239.94 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.01 g11 %
  Sugars 0.00 g
  Net carbs 24.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic white quinoa

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Organic white quinoa by Ahold Usa, Inc. contains 160 calories per 43 g serving. This serving contains 2.5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic white quinoa by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic white quinoa by Ahold Usa, Inc. contains 2.00 mg of iron, 20.21 mg of calcium, 240 mg of potassium. Organic white quinoa by Ahold Usa, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 688267151927.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandAhold Usa, Inc.
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Organic white quinoa by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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