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Original cereal crunch, original by The Kellogg Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 46g	17 %

Dietary Fiber 4g	14 %

Sugar 19g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Original cereal crunch, original by The Kellogg Company nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	3.000 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Copper	0.40 mg	44 %
Iron	1.00 mg	6 %
Magnesium	40.15 mg	10 %
Manganese	1.100 mg	48 %
Phosphorus	100.10 mg	8 %
Potassium	279.95 mg	6 %
Sodium	200.20 mg	9 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	4.01 g	14 %
Sugars	19.00 g
Sugars, added	12.98 g
Net carbs	41.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Sugar
Rice	Raisins
Wheat bran	Whole grain oats
Brown sugar syrup	Vegetable glycerin. contains 2% or less of corn syrup
Salt	Natural flavor
Modified corn starch	Molasses
Palm oil	Cinnamon
Honey	Mixed tocopherols (vitamin e) for freshness

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Original cereal crunch, original by The Kellogg Company contains 190 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Original cereal crunch, original by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Original cereal crunch, original by The Kellogg Company contains 1.00 mg of iron, 19.80 mg of calcium, 280 mg of potassium. Original cereal crunch, original by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000199752.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Original cereal crunch, original by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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