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Organics breastfeeding support lactation oat bar by HAPPY MAMA

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Sodium 5mg	0 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3g	11 %

Sugar 16g

Protein 3g	6 %

Calcium 49mg	4 %

Iron 2mg	11 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organics breastfeeding support lactation oat bar by HAPPY MAMA nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Choline	54.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	49.05 mg	4 %
Iron	2.00 mg	11 %
Potassium	104.85 mg	2 %
Sodium	4.95 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	3.02 g	11 %
Sugars	16.00 g
Sugars, added	7.02 g
Net carbs	26.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic date paste (organic dates, water)	Organic whole grain oats
Organic agave syrup	Milled organic flaxseed
Organic sunflower seeds	Organic millet
Organic cherries (organic cherries, organic cane sugar, organic sunflower oil)	Organic coconut oil
Organic fenugreek seed	Organic glycerin
Baking powder (sodium bicarbonate, organic corn starch, organic grape juice concentrate extract)	Organic natural flavors
Vitamin & mineral blend (choline bitartrate, calcium carbonate)	Organic cherry flavor
Organic lemon oil

Foods related to organics breastfeeding support lactation oat bar by happy mama

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Organics breastfeeding support lactation oat bar by HAPPY MAMA contains 170 calories per 45 g serving. This serving contains 4.5 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organics breastfeeding support lactation oat bar by HAPPY MAMA contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organics breastfeeding support lactation oat bar by HAPPY MAMA contains 2.00 mg of iron, 49.05 mg of calcium, 105 mg of potassium. Organics breastfeeding support lactation oat bar by HAPPY MAMA belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 819573014273.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	HAPPY MAMA

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Organics breastfeeding support lactation oat bar by HAPPY MAMA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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