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Salted peanut b-vitamin bar, salted peanut by Oat Mama

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.4mg 13 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Salted peanut b-vitamin bar, salted peanut by Oat Mama nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]2.700 mg225 %
Riboflavin [Vitamin B2]2.600 mg200 %
Niacin [Vitamin B3]14.200 mg89 %
Vitamin B6 2.800 mg165 %
Vitamin B12 [Cobalamin]6.10 mcg254 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.40 mg13 %
Potassium 229.95 mg5 %
Sodium 139.95 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 4.00 g14 %
  Sugars 13.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Ingredients
DatesPeanuts
Nutritional yeastSea salt

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Salted peanut b-vitamin bar, salted peanut by Oat Mama contains 190 calories per 45 g serving. This serving contains 10 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Salted peanut b-vitamin bar, salted peanut by Oat Mama contains 1.5 g of saturated fat and mg of cholesterol per serving. 45 g of Salted peanut b-vitamin bar, salted peanut by Oat Mama contains 2.40 mg of iron, 19.80 mg of calcium, 230 mg of potassium. Salted peanut b-vitamin bar, salted peanut by Oat Mama belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 860001448948.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandOat Mama
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Salted peanut b-vitamin bar, salted peanut by Oat Mama nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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