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Dark chocolate peanut b-vitamin bar by Oat Mama

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 115mg 5 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 5g 18 %
   Sugar 16g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2.8mg 16 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate peanut b-vitamin bar by Oat Mama nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]2.700 mg225 %
Riboflavin [Vitamin B2]2.600 mg200 %
Niacin [Vitamin B3]14.200 mg89 %
Vitamin B6 2.800 mg165 %
Vitamin B12 [Cobalamin]6.10 mcg254 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Copper 0.10 mg11 %
Iron 2.80 mg16 %
Magnesium 14.85 mg4 %
Manganese 0.000 mg0 %
Phosphorus 19.80 mg2 %
Potassium 210.15 mg4 %
Sodium 115.20 mg5 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 5.00 g18 %
  Sugars 16.00 g
    Sugars, added 0.99 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesPeanuts
Nutritional yeastOrganic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter)
Organic cocoaSea salt
Vanilla extract

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Dark chocolate peanut b-vitamin bar by Oat Mama contains 170 calories per 45 g serving. This serving contains 6 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate peanut b-vitamin bar by Oat Mama contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Dark chocolate peanut b-vitamin bar by Oat Mama contains 2.80 mg of iron, 19.80 mg of calcium, 210 mg of potassium. Dark chocolate peanut b-vitamin bar by Oat Mama belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 860001448955.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandOat Mama
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Dark chocolate peanut b-vitamin bar by Oat Mama nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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