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Organic spicy black bean soup by Pacific Foods of Oregon, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	79
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 600mg	26 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5g	18 %

Sugar 4g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic spicy black bean soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.80 mg	10 %
Sodium	600.00 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.01 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.04 g	18 %
Sugars	4.01 g
Net carbs	9.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.008 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Black beans
Onion	Red bell pepper
Green bell pepper	Tomato paste
Garlic	Sea salt
Spices	Cilantro
Olive oil	Cane sugar
Guar gum

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Organic spicy black bean soup by Pacific Foods of Oregon, Inc. contains 79 calories per 240 g serving. This serving contains 1 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic spicy black bean soup by Pacific Foods of Oregon, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Organic spicy black bean soup by Pacific Foods of Oregon, Inc. contains 12.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium. Organic spicy black bean soup by Pacific Foods of Oregon, Inc. belong to 'Other Soups' food category. The UPC for this product is 052603042871.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Pacific Foods of Oregon, Inc.

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Organic spicy black bean soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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