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Caribbean black bean soup by Pacific Foods of Oregon, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	169
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 4.9mg	2 %

Sodium 451mg	20 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3.9g	14 %

Sugar 6g

Protein 10g	20 %

Calcium 59mg	5 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caribbean black bean soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	1.45 mg	8 %
Sodium	450.80 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	3.92 g	14 %
Sugars	6.00 g
Net carbs	26.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.004 g	1 %

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Water	Chicken bone broth (water, chicken, onions, carrots, celery, spices, rosemary extract [antioxidant])
Black beans	Onions
Red bell pepper	Brown rice
Apple juice concentrate	Cornstarch
Orange juice concentrate	Garlic
Ginger puree	Sea salt
Spices	Cider vinegar

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Caribbean black bean soup by Pacific Foods of Oregon, Inc. contains 169 calories per 245 g serving. This serving contains 1 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Caribbean black bean soup by Pacific Foods of Oregon, Inc. contains g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Caribbean black bean soup by Pacific Foods of Oregon, Inc. contains 1.45 mg of iron, 58.80 mg of calcium. Caribbean black bean soup by Pacific Foods of Oregon, Inc. belong to 'Other Soups' food category. The UPC for this product is 052603055635.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Pacific Foods of Oregon, Inc.

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Caribbean black bean soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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