* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic medjool dates by WHOLE FOODS MARKET contains 110 calories per 40 g serving. This serving contains g of fat, 1 g of protein and 29 g of carbohydrate. The latter is 27 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic medjool dates by WHOLE FOODS MARKET contains g of saturated fat and mg of cholesterol per serving. 40 g of Organic medjool dates by WHOLE FOODS MARKET contains 0.30 mg of iron, 22.00 mg of calcium. Organic medjool dates by WHOLE FOODS MARKET belong to 'Wholesome Snacks' food category. The UPC for this product is 999482000380.
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Organic medjool dates by WHOLE FOODS MARKET nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.