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Organic dried mango by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 29g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.6mg 9 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic dried mango by Whole Foods Market, Inc. nutrition facts and analysis per 1 package (43.0 g)

Minerals
NutrientAmount DV
Calcium 39.99 mg3 %
Iron 1.60 mg9 %
Potassium 270.04 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.02 g7 %
  Sugars 29.00 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic mango

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Organic dried mango by Whole Foods Market, Inc. contains 170 calories per 43 g serving. This serving contains 1 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 29 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic dried mango by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic dried mango by Whole Foods Market, Inc. contains 1.60 mg of iron, 39.99 mg of calcium, 270 mg of potassium. Organic dried mango by Whole Foods Market, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 099482475284.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandWhole Foods Market, Inc.
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Organic dried mango by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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