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Organic lemon poppy muffin mix by Wholesome Chow

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Nutrition Facts
Portion Size47 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 230mg 10 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic lemon poppy muffin mix by Wholesome Chow nutrition facts and analysis per 0.25 cup (47.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 0.36 mg2 %
Sodium 229.83 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
  Net carbs 39.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic evaporated cane juiceOrganic white rice flour
Organic brown rice flourOrganic potato starch
Organic tapioca starchOrganic poppy seeds
Organic vanilla powder (organic sucrose, organic vanilla bean extractives)Organic cornstarch
Organic lemon zest powderAluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Sodium bicarbonateEvaporated sea salt
Xanthan gum

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Organic lemon poppy muffin mix by Wholesome Chow contains 170 calories per 47 g serving. This serving contains 0 g of fat, 1 g of protein and 40 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic lemon poppy muffin mix by Wholesome Chow contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Organic lemon poppy muffin mix by Wholesome Chow contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.95 mg of calcium. Organic lemon poppy muffin mix by Wholesome Chow belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 859077003144.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandWholesome Chow
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Organic lemon poppy muffin mix by Wholesome Chow nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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