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Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc.

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Nutrition Facts

Portion Size	67 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 430mg	19 %

Total Carbohydrate 50g	18 %

Dietary Fiber 1g	4 %

Sugar 26g

Protein 4g	8 %

Calcium 230mg	18 %

Iron 3.3mg	18 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (67.0 g)

Minerals
Nutrient	Amount	DV
Calcium	229.81 mg	18 %
Iron	3.30 mg	18 %
Potassium	50.25 mg	1 %
Sodium	430.14 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	1.00 g	4 %
Sugars	26.00 g
Sugars, added	24.99 g
Net carbs	49 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	2.003 g
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative])	Poppy seed
Leavening (sodium aluminum phosphate, baking soda, dicalcium phosphate). contains 2% or less of each of the following: dextrose	Salt
Modified corn starch	Natural and artificial flavor
Egg white	Calcium carbonate
Corn starch	Mixed tocopherols (to preserve freshness)
Wheat starch	Iron (ferric orthophosphate)
Niacinamide	Yellow 5
Sodium lauryl sulfate	Yellow 6
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamine mononitrate)	Folic acid
Vitamin b12 (cyanocobalamin)

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Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. contains 270 calories per 67 g serving. This serving contains 6 g of fat, 4 g of protein and 50 g of carbohydrate. The latter is 26 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. contains 3.30 mg of iron, 229.81 mg of calcium, 50 mg of potassium. Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 036800141131.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Topco Associates, Inc.

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Lemon poppyseed muffin mix, lemon poppyseed by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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