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Blueberry muffin mix, blueberry by Topco Associates, Inc.

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Sodium 350mg	15 %

Total Carbohydrate 59g	21 %

Dietary Fiber 1g	4 %

Sugar 30g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.7mg	9 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry muffin mix, blueberry by Topco Associates, Inc. nutrition facts and analysis per 0.5 cup mix, about 2 regular muffins (78.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	1.70 mg	9 %
Potassium	49.92 mg	1 %
Sodium	350.22 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.00 g	21 %
Fiber	1.01 g	4 %
Sugars	30.00 g
Sugars, added	30.03 g
Net carbs	57.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	3.003 g	15 %
Monounsaturated fatty acids	2.504 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Dextrose	Vegetable shortening (contains one or more of the following: canola and/or palm oil] with tbhq [preservative])
Contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Gelatinized yellow corn flour
Palm oil	Vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil)
Modified corn starch	Salt
Natural and artificial flavor	Soy lecithin
Citric acid	Red 40 lake
Blue 2 lake

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Blueberry muffin mix, blueberry by Topco Associates, Inc. contains 320 calories per 78 g serving. This serving contains 7 g of fat, 4 g of protein and 59 g of carbohydrate. The latter is 30 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin mix, blueberry by Topco Associates, Inc. contains 3 g of saturated fat and mg of cholesterol per serving. 78 g of Blueberry muffin mix, blueberry by Topco Associates, Inc. contains 1.70 mg of iron, 39.78 mg of calcium, 50 mg of potassium. Blueberry muffin mix, blueberry by Topco Associates, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 193476002743.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Topco Associates, Inc.

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Blueberry muffin mix, blueberry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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