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Organic italian farro by George DeLallo Co., Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Sodium 10mg 0 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic italian farro by George DeLallo Co., Inc. nutrition facts and analysis per cup (50.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.00 mg11 %
Potassium 190.00 mg4 %
Sodium 10.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.200 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic pearled farro (emmer wheat)

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Organic italian farro by George DeLallo Co., Inc. contains 180 calories per 50 g serving. This serving contains 1.5 g of fat, 8 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic italian farro by George DeLallo Co., Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Organic italian farro by George DeLallo Co., Inc. contains 2.00 mg of iron, 20.00 mg of calcium, 190 mg of potassium. Organic italian farro by George DeLallo Co., Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 072368458519.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandGeorge DeLallo Co., Inc.
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Organic italian farro by George DeLallo Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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