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Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 170mg	7 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.08 mg	6 %
Iron	1.80 mg	10 %
Potassium	129.92 mg	3 %
Sodium	169.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	6.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic quinoa	Organic dehydrated onion
Organic herbs	Organic parmesan cheese powder [(pasteurized organic milk, salt, cheese culture, enzymes)
Sodium phosphates]	Organic sweet whey powder
Organic dehydrated garlic	Sea salt

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Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC contains 50 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC contains 1.2 mg vitamin C as well as 1.80 mg of iron, 80.08 mg of calcium, 130 mg of potassium. Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC belong to 'Other Grains & Seeds' food category. The UPC for this product is 070038643074.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	CLEARLY ORGANIC

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Organic fresh garlic & herb parmesan quinoa by CLEARLY ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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