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Quinoa & brown rice garlic & herb by HODGSON MILL

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 190mg 8 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 24mg 2 %
Iron 1mg 6 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Quinoa & brown rice garlic & herb by HODGSON MILL nutrition facts and analysis per 0.25 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 23.85 mg2 %
Iron 1.00 mg6 %
Potassium 189.90 mg4 %
Sodium 189.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 1.98 g7 %
  Sugars 0.00 g
  Net carbs 30.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain quinoaWhole grain parboiled brown rice
SaltOrganic garlic
Organic onionOrganic herbs
Organic bell pepperOrganic carrot
Organic black pepperOrganic tomato
Organic spicesOrganic orange peel
Organic lemon peelOrganic red pepper
Citric acid

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Quinoa & brown rice garlic & herb by HODGSON MILL contains 160 calories per 45 g serving. This serving contains 2 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quinoa & brown rice garlic & herb by HODGSON MILL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Quinoa & brown rice garlic & herb by HODGSON MILL contains 1.00 mg of iron, 23.85 mg of calcium, 190 mg of potassium. Quinoa & brown rice garlic & herb by HODGSON MILL belong to 'Other Grains & Seeds' food category. The UPC for this product is 071518000707.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandHODGSON MILL
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Quinoa & brown rice garlic & herb by HODGSON MILL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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