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Oats & honey granola bites by GOLD EMBLEM ABOUND

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oats & honey granola bites by GOLD EMBLEM ABOUND nutrition facts and analysis per 0.75 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Sodium 179.85 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 3.02 g11 %
  Sugars 12.00 g
  Net carbs 39.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsCrisp rice (rice flour, sugar, barley malt syrup, salt)
Brown rice syrupMilled cane sugar
Expeller pressed canola oilMolasses
Natural flavorRice flour
HoneyOat fiber
SaltMixed tocopherols (natural vitamin e to maintain freshness)

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Oats & honey granola bites by GOLD EMBLEM ABOUND contains 230 calories per 55 g serving. This serving contains 5 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oats & honey granola bites by GOLD EMBLEM ABOUND contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oats & honey granola bites by GOLD EMBLEM ABOUND contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Oats & honey granola bites by GOLD EMBLEM ABOUND belong to 'Cereal' food category. The UPC for this product is 050428571460.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOLD EMBLEM ABOUND
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Oats & honey granola bites by GOLD EMBLEM ABOUND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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