* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal by H.J. Heinz Company contains 171 calories per 164 g serving. This serving contains 2.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 13 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by H.J. Heinz Company contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 164 g of Oatmeal by H.J. Heinz Company contains 6.1 mg vitamin C as well as 0.72 mg of iron, 100.04 mg of calcium. Oatmeal by H.J. Heinz Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 025800039333.
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Oatmeal by H.J. Heinz Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.