* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nuts, lightly salted, oil roasted, almonds contains 953 calories per 157 g serving. This serving contains 87 g of fat, 33 g of protein and 28 g of carbohydrate. The latter is 7.1 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Nuts, lightly salted, oil roasted, almonds contains 6.6 g of saturated fat and 0 mg of cholesterol per serving. 157 g of Nuts, lightly salted, oil roasted, almonds contains 0.0 mg vitamin C as well as 5.78 mg of iron, 456.87 mg of calcium, 1097 mg of potassium. Nuts, lightly salted, oil roasted, almonds belong to 'Nut and Seed Products' food category.
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Nuts, lightly salted, oil roasted, almonds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
