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Nut clusters by DOLE

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 25mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Nut clusters by DOLE nutrition facts and analysis per 10 pieces (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Iron 0.72 mg4 %
Potassium 159.88 mg3 %
Sodium 24.92 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsRice malt syrup
SugarAnd sea salt

Foods related to nut clusters by dole

 
 
 
 
 
6
12820
20001
2
Nut clusters by DOLE contains 150 calories per 28 g serving. This serving contains 11 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nut clusters by DOLE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nut clusters by DOLE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.92 mg of calcium, 160 mg of potassium. Nut clusters by DOLE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 612820200012.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDOLE
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Nut clusters by DOLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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