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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 muffin (61.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.26 mg	3 %
Iron	1.44 mg	8 %
Sodium	220.21 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.98 g	4 %
Sugars	4.00 g
Net carbs	29.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour [flour	Malted barley flour
Reduced iron	Niacin
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Water
Sugar	Farina
Wheat gluten	Dehydrated cream cheese [cream cheese (cultured cream, nonfat dry milk)
Nonfat dry milk	Mono - & diglycerides
Disodium phosphate	Soy lecithin]
Yeast	Salt
Natural & artificial flavors	Corn flour
Preservatives (calcium propionate, sorbic acid)	Dextrose
Canola oil	Dried strawberries
Corn syrup solids	Xanthan gum
Sucralose	Soy
Cellulose gum	Whey
Citric acid	Red 40 lake
Blue 2 lake

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 160 calories per 61 g serving. This serving contains 1 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.26 mg of calcium. Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 048121221119.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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