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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 muffin (61.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.26 mg	3 %
Iron	1.40 mg	8 %
Potassium	90.28 mg	2 %
Sodium	179.95 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.01 g	7 %
Sugars	8.00 g
Sugars, added	2.99 g
Net carbs	27.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour [flour	Malted barley flour
Reduced iron	Niacin
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Water
Raisins	Sugar
Farina	Yeast
Cinnamon	Salt
Soybean oil	Calcium propionate (to preserve freshness)
Sodium stearoyl lactylate	Xanthan gum
Soy lecithin	Soy
Whey

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 150 calories per 61 g serving. This serving contains 1 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. contains 1.40 mg of iron, 40.26 mg of calcium, 90 mg of potassium. Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 048121138066.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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Nooks & crannies english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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