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10 grains & seeds english muffins by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 320mg	14 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 7g	14 %

Calcium 70mg	5 %

Iron 1.6mg	9 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 muffin (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.20 mg	5 %
Iron	1.60 mg	9 %
Potassium	79.95 mg	2 %
Sodium	319.80 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	6.00 g
Sugars, added	5.00 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Cane sugar	Wheat gluten
Yeast	Corn meal
Rice flour	Sea salt
Brown sugar	Wheat flour
Wheat flakes	Raisin juice concentrate
Soybean oil	Cultured wheat flour
Natural flavors	Oats
Black chia seeds	Kamut (khorasan wheat)
Citric acid	Sunflower oil
Kaniwa seeds	Dextrose
Teff	Cracked triticale
Barley grits	Millet
Grain vinegar	Cultured wheat starch
Whole wheat flour

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10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. contains 160 calories per 65 g serving. This serving contains 1.5 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of 10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. contains 1.60 mg of iron, 70.20 mg of calcium, 80 mg of potassium. 10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073410012826.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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10 grains & seeds english muffins by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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