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Nooks & crannies bagels by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 470mg	20 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nooks & crannies bagels by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 bagel (75.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	2.70 mg	15 %
Sodium	470.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	36.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour [flour	Malted barley flour
Reduced iron	Niacin
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Water
Wheat gluten	Sugar
Yeast	Salt
Cornmeal	Fermented wheat flour
Calcium propionate and sorbic acid (to preserve freshness)	Inactive dry yeast
Maltodextrin	Monoglycerides
Potassium citrate	Cellulose gum
Citric acid	Xanthan gum
Cornstarch

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Nooks & crannies bagels by Bimbo Bakeries USA, Inc. contains 200 calories per 75 g serving. This serving contains 0.5 g of fat, 8 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nooks & crannies bagels by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Nooks & crannies bagels by Bimbo Bakeries USA, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.75 mg of calcium. Nooks & crannies bagels by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 048121255114.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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Nooks & crannies bagels by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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