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Noodles, unenriched, dry, egg

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	146
Calories

% Daily Value *

Total Fat 1.7g	2 %

Saturated Fat 0.4g	2 %

Cholesterol 32mg	11 %

Sodium 8mg	0 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1.3g	5 %

Sugar 0.7g

Protein 5.4g	11 %

Vitamin D 0.1mcg	0 %

Calcium 13mg	1 %

Iron 0.7mg	4 %

Potassium 93mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Noodles, unenriched, dry, egg nutrition facts and analysis per 1 cup (38 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.46 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.76 mcg
Cryptoxanthin, beta	0.38 mcg
Lutein + zeaxanthin	41.80 mcg
Lycopene	0.00 mcg
Retinol	6.46 mcg
Thiamin [Vitamin B1]	0.065 mg	5 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.798 mg	5 %
Pantothenic acid [Vitamin B5]	0.347 mg	7 %
Vitamin B6	0.082 mg	5 %
Vitamin B12 [Cobalamin]	0.11 mcg	5 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	11.02 mcg	3 %
Folate, food	11.02 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.11 mcg	1 %
Vitamin E (alpha-tocopherol)	0.14 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.14 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.52 mg
Tocotrienol, alpha	0.09 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.2 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	50.0 mg
Choline	29.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	13.30 mg	1 %
Copper	0.11 mg	12 %
Iron	0.72 mg	4 %
Magnesium	22.04 mg	5 %
Manganese	0.325 mg	14 %
Phosphorus	91.58 mg	7 %
Potassium	92.72 mg	2 %
Selenium	29.94 mcg	54 %
Sodium	7.98 mg	0 %
Zinc	0.73 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.38 g	11 %
Alanine	0.196 g
Arginine	0.228 g
Aspartic acid	0.290 g
Cystine	0.114 g
Glutamic acid	1.740 g
Glycine	0.188 g
Histidine	0.144 g	13 %
Isoleucine	0.225 g	15 %
Leucine	0.433 g	13 %
Lysine	0.163 g	5 %
Methionine	0.102 g
Phenylalanine	0.284 g
Proline	0.587 g
Serine	0.305 g
Threonine	0.163 g	10 %
Tryptophan	0.051 g	12 %
Tyrosine	0.111 g
Valine	0.261 g	13 %
Phenylalanine + Tyrosine	0.395 g	15 %
Methionine + Cysteine	0.102 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.08 g	10 %
Fiber	1.25 g	4 %
Sugars	0.71 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.04 g
Lactose	0.00 g
Maltose	0.57 g
Sucrose	0.10 g
Net carbs	25.83 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.00 g	0.15

Nutrient

Amount

1.687 g

2 %

0.448 g

2 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.003 g

0.355 g

0.000 g

0.087 g

0.000 g

Pentadecanoic acid

0.000 g

0.004 g

0.476 g

0.000 g

0.006 g

Heptadecenoic acid

0.000 g

0.028 g

0.442 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

0.506 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

0.000 g

Eicosadienoic acid

0.000 g

0.016 g

0.465 g

0.000 g

0.022 g

0.023 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.92 mg	11 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.43 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	3.42 g

Foods related to noodles, unenriched, dry, egg

Noodles, unenriched, dry, egg contains 146 calories per 38 g serving. This serving contains 1.7 g of fat, 5.4 g of protein and 27 g of carbohydrate. The latter is 0.7 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Noodles, unenriched, dry, egg contains 0.4 g of saturated fat and 32 mg of cholesterol per serving. 38 g of Noodles, unenriched, dry, egg contains 6.46 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 0.72 mg of iron, 13.30 mg of calcium, 93 mg of potassium. Noodles, unenriched, dry, egg belong to 'Cereal Grains and Pasta' food category.

Food properties
Source	USDA Standard reference
Category	Cereal Grains and Pasta

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Noodles, unenriched, dry, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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