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Noodles, without added salt, cooked, unenriched, egg

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Nutrition Facts

Portion Size	160 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 3.3g	4 %

Saturated Fat 0.7g	4 %

Cholesterol 46mg	15 %

Sodium 8mg	0 %

Total Carbohydrate 40g	15 %

Dietary Fiber 1.9g	7 %

Sugar 0.6g

Protein 7.3g	15 %

Vitamin D 0.2mcg	1 %

Calcium 19mg	1 %

Iron 1mg	6 %

Potassium 61mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis per 1 cup (160 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.60 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.60 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	60.80 mcg
Lycopene	0.00 mcg
Retinol	9.60 mcg
Thiamin [Vitamin B1]	0.048 mg	4 %
Riboflavin [Vitamin B2]	0.032 mg	2 %
Niacin [Vitamin B3]	0.640 mg	4 %
Pantothenic acid [Vitamin B5]	0.421 mg	8 %
Vitamin B6	0.074 mg	4 %
Vitamin B12 [Cobalamin]	0.14 mcg	6 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	11.20 mcg	3 %
Folate, food	11.20 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.16 mcg	1 %
Vitamin E (alpha-tocopherol)	0.27 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.27 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.96 mg
Tocotrienol, alpha	0.21 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	30.7 mg
Choline	41.1 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.20 mg	1 %
Copper	0.16 mg	18 %
Iron	0.96 mg	5 %
Magnesium	33.60 mg	8 %
Manganese	0.504 mg	22 %
Phosphorus	121.60 mg	10 %
Potassium	60.80 mg	1 %
Selenium	38.24 mcg	70 %
Sodium	8.00 mg	0 %
Zinc	1.04 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.26 g	15 %
Alanine	0.264 g
Arginine	0.307 g
Aspartic acid	0.390 g
Cystine	0.154 g
Glutamic acid	2.349 g
Glycine	0.254 g
Histidine	0.194 g	17 %
Isoleucine	0.304 g	20 %
Leucine	0.584 g	17 %
Lysine	0.219 g	7 %
Methionine	0.138 g
Phenylalanine	0.384 g
Proline	0.792 g
Serine	0.411 g
Threonine	0.221 g	14 %
Tryptophan	0.069 g	17 %
Tyrosine	0.150 g
Valine	0.352 g	18 %
Phenylalanine + Tyrosine	0.534 g	20 %
Methionine + Cysteine	0.138 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.26 g	15 %
Fiber	1.92 g	7 %
Sugars	0.64 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.11 g
Lactose	0.00 g
Maltose	0.48 g
Sucrose	0.06 g
Net carbs	38.34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.312 g	4 %
Saturated fatty acids	0.670 g	3 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.546 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.117 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.008 g
Monounsaturated fatty acids	0.930 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.072 g
Octadecenoic acid	0.859 g
Polyunsaturated fatty acids	0.883 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.002 g
Octadecadienoic acid	0.835 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.045 g
Fatty acids, total trans	0.046 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.40 mg	15 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.80 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	108.37 g

Foods related to noodles, without added salt, cooked, unenriched, egg

Noodles, without added salt, cooked, unenriched, egg contains 221 calories per 160 g serving. This serving contains 3.3 g of fat, 7.3 g of protein and 40 g of carbohydrate. The latter is 0.6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Noodles, without added salt, cooked, unenriched, egg contains 0.7 g of saturated fat and 46 mg of cholesterol per serving. 160 g of Noodles, without added salt, cooked, unenriched, egg contains 9.60 mcg vitamin A, 0.0 mg vitamin C, 0.16 mcg vitamin D as well as 0.96 mg of iron, 19.20 mg of calcium, 61 mg of potassium. Noodles, without added salt, cooked, unenriched, egg belong to 'Cereal Grains and Pasta' food category.

Food properties
Source	USDA Standard reference
Category	Cereal Grains and Pasta

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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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