* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nonfat yogurt, plain by Yoplait USA contains 131 calories per 225 g serving. This serving contains 0 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt, plain by Yoplait USA contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 225 g of Nonfat yogurt, plain by Yoplait USA contains 351.00 mg of calcium, 511 mg of potassium. Nonfat yogurt, plain by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470004389.
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Nonfat yogurt, plain by Yoplait USA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.