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Plain greek nonfat yogurt, plain by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 10mg	3 %

Sodium 54mg	2 %

Total Carbohydrate 6g	2 %

Dietary Fiber 0g	0 %

Sugar 6g

Protein 18g	36 %

Calcium 180mg	14 %

Iron 0mg	0 %

Potassium 211mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain greek nonfat yogurt, plain by Ahold Usa, Inc. nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	180.20 mg	14 %
Iron	0.00 mg	0 %
Potassium	210.80 mg	4 %
Sodium	54.40 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.00 g	0 %
Sugars	6.00 g
Net carbs	6 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Cultured pasteurized grade a organic nonfat milk. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei)

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Plain greek nonfat yogurt, plain by Ahold Usa, Inc. contains 100 calories per 170 g serving. This serving contains 0 g of fat, 18 g of protein and 6 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain greek nonfat yogurt, plain by Ahold Usa, Inc. contains 0 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain greek nonfat yogurt, plain by Ahold Usa, Inc. contains 0.00 mg of iron, 180.20 mg of calcium, 211 mg of potassium. Plain greek nonfat yogurt, plain by Ahold Usa, Inc. belong to 'Yogurt' food category. The UPC for this product is 688267545498.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Ahold Usa, Inc.

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Plain greek nonfat yogurt, plain by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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