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Vanilla bean greek nonfat yogurt by Yoplait USA

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Nutrition Facts
Portion Size131 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.2mg 2 %
Sodium 140mg 6 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 17g
Protein 11g 22 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla bean greek nonfat yogurt by Yoplait USA nutrition facts and analysis per 1 package (131.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.91 mg6 %
Iron 0.72 mg4 %
Sodium 140.17 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.97 g7 %
  Sugars 17.00 g
  Net carbs 33.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.506 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.24 mg2 %

Ingredients
Vanilla bean nonfat yogurt: pasteurized grade a nonfat milkFlavor blend (water, sugar, corn starch, locust bean gum, vanilla bean powder, vitamin a acetate, vitamin d3)
Potassium sorbate added to maintain freshnessYogurt cultures (l. bulgaricus, s. thermophilus)
Natural flavor. honey oat crisps: whole grain oatsSugar
Bleached wheat flourTapioca syrup
Canola oilButter. contains 2% or less of: honey
Egg whitesBaking soda
SaltVanilla extract
Rosemary extract to preserve freshness

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Vanilla bean greek nonfat yogurt by Yoplait USA contains 231 calories per 131 g serving. This serving contains 6 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vanilla bean greek nonfat yogurt by Yoplait USA contains 1.5 g of saturated fat and 5.2 mg of cholesterol per serving. 131 g of Vanilla bean greek nonfat yogurt by Yoplait USA contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.91 mg of calcium. Vanilla bean greek nonfat yogurt by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470491424.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Vanilla bean greek nonfat yogurt by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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