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New orleans style blackened chicken alfredo by Zatarain's Inc.

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Nutrition Facts
Portion Size225 g
Amount Per Portion351
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 45mg 15 %
Sodium 810mg 35 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 17g 34 %
Calcium 151mg 12 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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New orleans style blackened chicken alfredo by Zatarain's Inc. nutrition facts and analysis per 1 cup (225.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.75 mg12 %
Iron 1.44 mg8 %
Sodium 810.00 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 2.02 g7 %
  Sugars 7.00 g
  Net carbs 35.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.995 g18 %
  Saturated fatty acids 6.008 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.00 mg15 %

Ingredients
Cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])Blackened seasoned grilled chicken tenders (chicken tenders, water, blackened seasoning [salt, spices {including red pepper and paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin])
WaterHalf and half (milk, cream)
Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum)Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)
Sweet dairy wheyHeavy cream sauce (shortening powder [soybean oil, corn syrup solids, sodium caseinate, mono & diglycerides], corn maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil], natural butter flavor)
Cheese flavor (a dehydrated blend of romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate)Dry buttermilk
Modified corn starchCheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt)
Green onionsCanola oil
Cheddar cheese flavor (dehydrated blend of whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzymes}], sunflower oil, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid)Corn maltodextrin
SaltYeast extract
Mono and diglyceridesPotassium chloride
Parsley flakesXanthan gum
Disodium phosphateDextrose
SpicesGranulated garlic
Chili powder (chili peppers, spices, salt, garlic powder)Granulated onion

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New orleans style blackened chicken alfredo by Zatarain's Inc. contains 351 calories per 225 g serving. This serving contains 14 g of fat, 17 g of protein and 38 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. New orleans style blackened chicken alfredo by Zatarain's Inc. contains 6 g of saturated fat and 45 mg of cholesterol per serving. 225 g of New orleans style blackened chicken alfredo by Zatarain's Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.75 mg of calcium. New orleans style blackened chicken alfredo by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429010093.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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New orleans style blackened chicken alfredo by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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