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Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 140mg	6 %

Total Carbohydrate 48g	17 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.7mg	9 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (59g) (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.70 mg	9 %
Potassium	139.83 mg	3 %
Sodium	139.83 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	4.01 g	14 %
Sugars	14.00 g
Net carbs	43.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.997 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.499 g
Polyunsaturated fatty acids	0.997 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Whole grain wheat
Sugar	Yellow corn grits
Rice flour	Canola oil
Honey	Molasses
Brown sugar syrup	Corn bran
Salt	Barley malt extract
Soy lecithin	Baking soda
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness

Foods related to nature valley honey oat clusters cereal by general mills sales inc.

UPC 00016000103726

Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. contains 230 calories per 59 g serving. This serving contains 3 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. contains 1.70 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000103726.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Nature valley honey oat clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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