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Fiber one honey clusters cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 43g	16 %

Dietary Fiber 10g	36 %

Sugar 9g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 16mg	89 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Fiber one honey clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (52g) (52.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.520 mg	43 %
Riboflavin [Vitamin B2]	0.850 mg	65 %
Vitamin B6	1.000 mg	59 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	16.20 mg	90 %
Magnesium	40.04 mg	10 %
Phosphorus	99.84 mg	8 %
Potassium	200.20 mg	4 %
Sodium	189.80 mg	8 %
Zinc	7.50 mg	68 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	9.98 g	36 %
Sugars	9.00 g
Net carbs	33.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	8.84 g
Fiber, soluble	1.04 g

Ingredients
Whole grain wheat	Oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness)
Corn bran	Sugar
Whole grain rice	Wheat bran
Corn syrup	Salt
Honey	Corn starch
Malt syrup	Tripotassium phosphate
Brown sugar syrup	Natural flavor
Sucralose	Acesulfame potassium. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)	A b vitamin (niacinamide)
Vitamin c (sodium ascorbate)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
A b vitamin (folic acid)	Vitamin b12

Foods related to fiber one honey clusters cereal by general mills sales inc.

UPC 00016000275782

Fiber one honey clusters cereal by GENERAL MILLS SALES INC. contains 170 calories per 52 g serving. This serving contains 1.5 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 9 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Fiber one honey clusters cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Fiber one honey clusters cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 16.20 mg of iron, 99.84 mg of calcium, 200 mg of potassium. Fiber one honey clusters cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000275782.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Fiber one honey clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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