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Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 140mg	6 %

Total Carbohydrate 47g	17 %

Dietary Fiber 4g	14 %

Sugar 16g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.9mg	11 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (59g) (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.90 mg	11 %
Potassium	149.86 mg	3 %
Sodium	139.83 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	4.01 g	14 %
Sugars	16.00 g
Net carbs	42.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	0.997 g	5 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	0.997 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Yellow corn grits
Sugar	Whole grain wheat
Semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)	Rice flour
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor)	Canola oil
Molasses	Tapioca syrup
Corn bran	Brown sugar syrup
Salt	Barley malt extract
Soy lecithin	Baking soda
Natural flavor	Cocoa powder. vitamin e (mixed tocopherols) added to preserve freshness

Foods related to nature valley chocolate oat clusters cereal by general mills sales inc.

UPC 00016000102132

Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. contains 240 calories per 59 g serving. This serving contains 4.5 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. contains 1.90 mg of iron, 0.00 mg of calcium, 150 mg of potassium. Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000102132.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Nature valley chocolate oat clusters cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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