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Nature's promise, white cheddar puffs by Ahold USA, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 190mg	8 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's promise, white cheddar puffs by Ahold USA, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.36 mg	2 %
Sodium	190.12 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Organic cornmeal	Organic rice flour
Organic white cheddar cheese ([organic cultured pasteurized milk, salt, enzymes], organic nonfat dry milk, organic buttermilk, organic whey, salt, disodium phosphate)	Organic sunflower and/or safflower oil

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Nature's promise, white cheddar puffs by Ahold USA, Inc. contains 130 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's promise, white cheddar puffs by Ahold USA, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Nature's promise, white cheddar puffs by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.04 mg of calcium. Nature's promise, white cheddar puffs by Ahold USA, Inc. belong to 'Other Snacks' food category. The UPC for this product is 688267037061.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Ahold USA, Inc.

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Nature's promise, white cheddar puffs by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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