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White cheddar cheese puffs by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Cholesterol 5.9mg	2 %

Sodium 200mg	9 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 0.4mg	2 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White cheddar cheese puffs by Barbara's Bakery, Inc. nutrition facts and analysis per 1 1/2 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	0.40 mg	2 %
Potassium	29.96 mg	1 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	7.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.88 mg	2 %

Ingredients
White cornmeal	Expeller pressed high oleic (sunflower, safflower and/or canola) oil
White cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes)	Whey
Buttermilk	Salt
Citric acid	Lactic acid

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White cheddar cheese puffs by Barbara's Bakery, Inc. contains 150 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. White cheddar cheese puffs by Barbara's Bakery, Inc. contains 1.5 g of saturated fat and 5.9 mg of cholesterol per serving. 28 g of White cheddar cheese puffs by Barbara's Bakery, Inc. contains 0.40 mg of iron, 29.96 mg of calcium, 30 mg of potassium. White cheddar cheese puffs by Barbara's Bakery, Inc. belong to 'Other Snacks' food category. The UPC for this product is 070617000762.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Barbara's Bakery, Inc.

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White cheddar cheese puffs by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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