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Nairn's, oat cookies, mixed berries by NAIRN'S

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Nutrition Facts
Portion Size20 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 70mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nairn's, oat cookies, mixed berries by NAIRN'S nutrition facts and analysis per 2 cookies/2 biscuits (20.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.54 mg3 %
Sodium 70.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsDemerara sugar
Sustainable palm oilInulin (from chicory root)
TreacleDried cranberries (cranberries, sugar, sunflower oil)
Potato starchBarley malt syrup raising agents (ammonium bicarbonate, sodium bicarbonate)
Raspberry puree pieces (raspberry, apple juice concentrate, apple powder, citrus pectin)Sea salt
Natural flavoring

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Nairn's, oat cookies, mixed berries by NAIRN'S contains 90 calories per 20 g serving. This serving contains 3 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nairn's, oat cookies, mixed berries by NAIRN'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Nairn's, oat cookies, mixed berries by NAIRN'S contains 0.0 mg vitamin C as well as 0.54 mg of iron, 0.00 mg of calcium. Nairn's, oat cookies, mixed berries by NAIRN'S belong to 'Cookies & Biscuits' food category. The UPC for this product is 061232200989.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNAIRN'S
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Nairn's, oat cookies, mixed berries by NAIRN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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