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Lofthouse, honey oat cookies, blueberry by Lofthouse Foods

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 5.1mg	2 %

Sodium 80mg	3 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lofthouse, honey oat cookies, blueberry by Lofthouse Foods nutrition facts and analysis per 1 cookie (22.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	80.08 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.06 mg	2 %

Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Brown sugar (sugar, invert sugar, cane molasses)
Margarine (palm oil, water, soybean oil, salt, mono- & diglycerides annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate)	Oats
Dried cultivated blueberries (cultivated blueberry, sugar sunflower oil)	White chocolate chips (sugar, cocoa butter, whole milk powder, skim milk powder, butteroil (milk), soy lecithin [emulsifier], vanilla extract)
Sugar	Eggs
White coating (sugar, palm kernel and palm oil, nonfat dry milk, titanium dioxide [color], soy lecithin [emulsifier], vanilla extract)	Honey
Contains 2% or less of: natural flavors	Cinnamon
Baking soda	Salt
Soy lecithin (emulsifier)

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Lofthouse, honey oat cookies, blueberry by Lofthouse Foods contains 90 calories per 22 g serving. This serving contains 3.5 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lofthouse, honey oat cookies, blueberry by Lofthouse Foods contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. 22 g of Lofthouse, honey oat cookies, blueberry by Lofthouse Foods contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Lofthouse, honey oat cookies, blueberry by Lofthouse Foods belong to 'Cookies & Biscuits' food category. The UPC for this product is 708971927851.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Lofthouse Foods

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Lofthouse, honey oat cookies, blueberry by Lofthouse Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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