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Mussels in tomato garlic sauce, tomato garlic by LIDL

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Nutrition Facts
Portion Size140 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 50mg 17 %
Sodium 531mg 23 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 13g 26 %
Calcium 41mg 3 %
Iron 1.6mg 9 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mussels in tomato garlic sauce, tomato garlic by LIDL nutrition facts and analysis per 5 onz (140.0 g)

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Iron 1.60 mg9 %
Potassium 299.60 mg6 %
Sodium 530.60 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.99 g3 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
    Sugars, added 0.84 g
  Net carbs 7.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.006 g8 %
  Saturated fatty acids 2.996 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
MusselsTomato paste
TomatoesButter
SugarGarlic
BasilParsley

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UPC 20990695
Mussels in tomato garlic sauce, tomato garlic by LIDL contains 130 calories per 140 g serving. This serving contains 6 g of fat, 13 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mussels in tomato garlic sauce, tomato garlic by LIDL contains 3 g of saturated fat and 50 mg of cholesterol per serving. 140 g of Mussels in tomato garlic sauce, tomato garlic by LIDL contains 1.60 mg of iron, 40.60 mg of calcium, 300 mg of potassium. Mussels in tomato garlic sauce, tomato garlic by LIDL belong to 'Canned Seafood' food category. The UPC for this product is 20990695.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandLIDL
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Mussels in tomato garlic sauce, tomato garlic by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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