Irish mussels in tomato & garlic sauce by Colewillaidan LLC
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
154
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 3g
15 %
Cholesterol 73mg
24 %
Sodium 1253mg
54 %
Total Carbohydrate 7g
3 %
Dietary Fiber 0.9g
3 %
Sugar 4g
Protein 18g
36 %
Calcium 120mg
9 %
Iron 7mg
39 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Irish mussels in tomato & garlic sauce by Colewillaidan LLC contains 154 calories per 227 g serving. This serving contains 5 g of fat, 18 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Irish mussels in tomato & garlic sauce by Colewillaidan LLC contains 3 g of saturated fat and 73 mg of cholesterol per serving. 227 g of Irish mussels in tomato & garlic sauce by Colewillaidan LLC contains 0.0 mg vitamin C as well as 7.01 mg of iron, 120.31 mg of calcium. Irish mussels in tomato & garlic sauce by Colewillaidan LLC belong to 'Canned Seafood' food category. The UPC for this product is 891953001813.
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Irish mussels in tomato & garlic sauce by Colewillaidan LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.