Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC
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Nutrition Facts
Portion Size
52 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 1.4g
7 %
Cholesterol 45mg
15 %
Sodium 150mg
7 %
Total Carbohydrate 2g
1 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 13g
26 %
Calcium 40mg
3 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC contains 100 calories per 52 g serving. This serving contains 4 g of fat, 13 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC contains 1.4 g of saturated fat and 45 mg of cholesterol per serving. 52 g of Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 40.04 mg of calcium. Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC belong to 'Canned Seafood' food category. The UPC for this product is 891953001356.
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Cole's mussels, smoked mussels in olive oil by Colewillaidan LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.